Dr. Donald A. Ozello, DC, CCSM, CCN
Chiropractic, Health, Fitness and Function
Clean up your dietary strategies to prevent and lessen the severity of the condition called leaky gut syndrome. Increased Intestinal Permeability AKA Intestinal Hyperpermeability is nicknamed Leaky Gut Syndrome. This controversial syndrome is theorized to be the source of a wide array of health issues.
Leaky Gut Syndrome occurs when the gut wall allows larger … Read the rest
Deep breathing brings an increased quantity of oxygen into the lungs. When air reaches the lungs it oxygenates the blood. The oxygenated blood is transported to your brain, muscles and organs.
Anatomy: Numerous muscles participate in normal breathing and deep breathing.
The diaphragm is a sheath of muscle spanning the bottom of the ribcage and … Read the rest
Improve your health by determining if you have food allergies and food intolerances. Increase health, digestion and immune function by developing individual nutrition strategies that eliminate allergic foods and combat food intolerances.
Food Allergies: Food allergies, also known as food sensitivities, occur when the immune system reacts to a food or part of a food. … Read the rest
Over two thousand years ago Hippocrates stated, “Let food be thy medicine and medicine by thy food.”
Combine exercise, nutrition and sleep to achieve your health and fitness goals. Live a healthier, fitter, more functional life by developing nutritional strategies that work for you. Maintaining a dietary journal, or nutritional notebook, is the simplest … Read the rest
Creating new health habits helps asthma sufferers. Big and small changes can add up to a major difference in the reduction of severity and frequency of asthma symptoms. Valuable tools exist in combating asthma including regular chiropractic care, intelligent nutritional strategies and healthy lifestyle modifications.
In my four part series I explain how … Read the rest
Combine proper nutrition with regular chiropractic care to lessen the frequency and severity of asthma symptoms. In this four part series I discuss how regular chiropractic care can help asthma sufferers better manage their condition.
In part one, I provided an overview of asthma and chiropractic care. In part two, I discussed specific … Read the rest
Receive chiropractic treatment to lessen the severity and frequency of your asthma symptoms. In this four part series I discuss how regular chiropractic care can help asthma sufferers better manage their condition.
In part one, I provided an overview of asthma and an overview of chiropractic treatment. In part two, I discuss specific … Read the rest
Chiropractic treatment is effective for a wide range of conditions. Unknown by many is how consistent chiropractic care helps manage non-musculoskeletal conditions such as asthma.
Chiropractic care is drug-free, surgery-free functional medicine. The primary objective of Chiropractic treatment is to restore proper skeletal motion and optimize nerve flow to maximize the body’s natural capabilities.… Read the rest